Stress relieving neck, back, shoulder massage - chair massage
You do sitting work all day? At the end of the day, you feel like you can't move? Do you have pain in your back, shoulders, arms?
If you only have 25 or 30 minutes to spare, but you don't want to get undressed, or if you're in a hurry ... Here's the solution!
Chair massage - also known as seated massage - is a type of massage that takes place on a traditional massage chair, designed to take the weight off the spine and give easy access to the head, neck, back, shoulders and arms. The massage is done over the clothes and does not require oils or creams.
You don't have to undress for the massage!
Why this massage?
Today in our accelerated world and growing expectations we are under increasing pressure, both at work and at home.
We live under constant stress, which makes the muscles stretched. Overloaded, shortened muscles often cause pain. And the pain is causing more stress…
Sitting in the office, hours spent leaning over the computer or hunching over the workbench, driving whole days, constant concentration, monotony directly affects our bodies and our spirits. As a result of continuous long-term sitting work, at the end of the day we often experience unbearable pain mainly in the areas of the waist, shoulder and neck.
Our muscles are tense, unwittingly pull up our shoulders, tightening the neck and shoulder muscles.
Treatment helps relieve stress and muscle stiffness.
Massage at the same time will result a mental and physical regeneration of the body, so that, refreshingly, we will be able to do new things. Fatigue and tension - due to lack of movement - can be greatly removed by a 30 minute professional massage.
In terms of the physiological effect the office chair massage has the same effects as the Swedish massage. Treatment that enhances blood circulation and metabolism, induces detoxifying, analgesic, relaxing and relieving muscle tension.
In what cases is recommended?
- in the case of sitting work,
- back-neck-shoulder knots,
- in case of cramps,
- In case of muscle strain or stiffness,
- In the case of spinal injuries,
Thanks to the massage, the tormented muscles begin to relax, the pain and tension in the muscles will ease and then completely disappear. As the body relaxes and gains new strength, so does the spirit, gets fresh momentum, pure thoughts, new power.
The massage relaxes and fills the body and soul with new power in a short time. You can feel it after a few minutes, even during coffee or lunch break.
The special program is performed in 30 minutes.
Benefits of massage
The chair massages is limited to the upper body, however the benefits are similar to full-body table versions and include:
- stress reduction,
- enhanced circulation,
- increases physical flexibility,
- a more vibrant immune system,
- pain relief,
- deeper sleep,
- improved athletic performance,
- and a brighter mood.
This massage is:
- simple, cheap and widely applicable,
- it’s effect is fast and durable,
- no side effects,
- increases the strength of the body to fight
We strongly recommend it:
- for relief of fatigue
- for sitting workers,
- for people living in a sedentary lifestyle,
- in case of rheumatic and joint disorders,
- in a stressful way of life,
- in the case of sleep problems,
- for athletes,
- for heavy manual workers,
- for those who don't want to undress
- for everyone who just wants to have a good time!