Swedish massage - at your home!
Swedish massage is a type of massage based on western traditions. This treatment is one of the best-known massages. The therapy of Swedish massage was developed by Per Henrik Ling of Swedish origin at the beginning of the 19th century. Swedish massage covers the whole body and aims to massage the muscles, tendons and joints. Promotes the proper functioning of the locomotor functions, and relaxes painful, cramped muscles.
Swedish massage is widely practised, therefore it easy to find the right masseur for you. This massage technique is used in many places: in swimming pools, thermal baths, gyms, spas, and beauty salons.
We can also arrange for a masseur to come to your home, which is a convenient, time-saving and not a pointless luxury service at all.
Why is Swedish massage effective?
The stimuli of the massage affect our body directly, mechanically, and indirectly, through the nervous system. In this way, the function of the internal organs and the condition of the skin, connective tissues, and muscle tissue can be affected. Based on its therapeutic effect, it plays an important role in prevention, healing, and rehabilitation.
Areas of application: preservation of health, prevention of diseases, maintenance of the body. Eliminating the pain in the muscles, and muscle nodules, relieving adhesions in muscles.
Swedish massage is a complex type of massage that has a beneficial effect on the body, mind, and soul. A great number of problems can be solved with the introduction of this massage technique.
As a result, the muscles in your body relax and the pain receptors “fall asleep”. In the affected area, the supply of nutrients and oxygen increases with the blood flow, thus the muscle injuries and stretches regenerate faster, and the inflammatory processes in the muscles take place sooner or do not develop.
As a result of a Swedish massage, following increased exertion, muscle fever decreases or simply does not develop, to begin with.
Blood and lymphatic circulation increase, and the excretion of waste products accelerate. This will get rid of the toxins in your body, nutrients and oxygen will reach your cells more easily, their function will be optimized, your immune system strengthened, you get sick less often, or if you do, the disease will pass faster and with milder symptoms.
Your mind will be refreshed, you will be able to do more mental activity. Your soul will calm down, and you will handle problematic situations more easily, with more patience and serenity.
After a thorough Swedish massage, you will feel better, refreshed, and more flexible.
The effects of Swedish massage:
- Relaxes muscles
- Reduces back and spine pain
- Increases metabolism, thereby helping to detoxify the body
- Beneficially affects digestion,
- Stimulates blood circulation, and the skin regains its elasticity
- Refreshes
- Relieves stress
- Helps eliminate sleep disorders
- Accelerates recovery from injuries
- Reduces headaches and pain in general
Choose Studio Ops Mobile Massage!
If you need to maintain your health and you are willing to spend some time on it, we can help you relieve the stress and tension that accumulates from a busy lifestyle and the unpleasant effects of work-related problems.
Or if you just want to have a back massage. So that you can return to everyday life refreshed!
General opinion: Everyone should have at least an hour of pampering and body rejuvenation every month!
The effects of Swedish massage:
- Relaxes muscles
- Reduces back and spine pain
- Increases metabolism, thereby helping to detoxify the body
- Beneficially affects digestion,
- Stimulates blood circulation, and the skin regains its elasticity
- Refreshes
- Relieves stress
- Helps eliminate sleep disorders
- Accelerates recovery from injuries
- Reduces headaches and pain in general
How is the treatment done?
The treatment is performed on a portable, professional massage bed to ensure complete physical comfort. The massage is performed on bare skin surface, so during the massage you can wear a swimsuit or underwear.
In order to have a relaxed atmosphere, we provide soft music.
The massage regenerates the muscles with several strokes, including smoothing, rubbing, and kneading, by which it achieves its healing effect. It starts with gentler movements and continues to work through the muscles with stronger movements, then ends with gentler movements, which aids relaxation.
Get ready for a Swedish massage:
If possible, do not eat heavy food before the massage and do not eat much beforehand. After the Swedish massage, however, the body's need for fluids increases significantly! Drink more water than your usual daily intake.
Contraindications:
- acute conditions
- inflammatory diseases
- infectious diseases, fever
- bone fractures, sprains, burns, trauma
- in the case of varicose veins
- intoxicated drug condition
- epilepsy
- for certain psychiatric illnesses
- skin changes (infections, injuries)
- cancer
- the first two and the last months of pregnancy
- the strongest day of menstruation
- obstructive diseases
- acute venous diseases
- heart rhythm problems
- advanced osteoporosis
- immediately after surgery
